Turbo Jam Kickboxing!

Dance moves have been a part of workout videos for quite some time now, but in the last 10 years video workouts have taken a new drift. New kick boxing and martial arts style moves have been introduced into video workouts with the purpose of making cardio workouts like Turbo Jam more challenging and fun.

Turbo Jam is an excellent way to include kickboxing as a part of your workout. Chalene Johnson, the creator of Turbo Jam, provides you with an instructional workout called "Learn" where you will learn her "Elite eleven moves". Chalene Johnson eases you into learning these kickboxing moves at a steady pace, it is important that these moves feel natural to you so you can make the best out of every workout. If you are still a bit shaky with the moves, Turbo Jam's video "Burn" (a workout designed for beginners with little experience) will help you improve your moves. Kickboxing will improve your workout by making it more fun and twice as efficient. It will also improve your overall strength and make you more flexible.

Step up the challenge

Once you can master your kicks and punches to perfection you can move on to the more challenging workouts. These are called "Cardio Party 1,2 & 3" and their purpose is to tune up and stimulate every muscle in your body. Turbo Jam is among the best workout videos ever launched out to public, it is a tough and fun combination of kickboxing and dancing that will make you love your workouts!

If you are feeling confident with stepping it up to an intense workout, Turbo Jam also includes a "Bootcamp" video that will push you past your limit. This workout includes a combination of Body Combat, crunches and kickboxing all perfectly choreographed into an exciting dance. It is the ultimate Cardio challenge, a workout anyone would like to work their way up to.

Learn real kickboxing moves with Turbo Jam

In many occasions kickboxing workout videos are criticized for saying they use original kickboxing moves, when in reality they do not. Turbo Jam does stick to original kickboxing moves to further challenge people into doing something out of their comfort zone. It is an exciting way to learn some real kickboxing moves.

Turbo Jam is an excellent set of kickboxing videos to add to your collection, from the charming instructor (Chalene Johnson) to the fun moves you learn.

I have tried a lot of different workout dance programs, including the famous Zumba, and I just don't find it as fun and interesting as Turbo Jam, which is why I'm sharing my experience with the workout product.